<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Haven House Counseling Collective ]]></title><description><![CDATA[A solo telehealth therapy practice founded by a licensed clinical professional dedicated to providing evidence-based mental health care for teens, young adults, adults and couples. The practice offers a confidential and accessible virtual environment that fosters personal growth, healing, and emotional well-being. This practice also will offer workshop and speaking engagements as a service.
]]></description><link>https://www.havenhousecounselingco.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 24 Sep 2026 18:18:10 GMT</lastBuildDate><atom:link href="https://www.havenhousecounselingco.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why High-Achieving Women Struggle to Rest (Even When They Finally Have Time)]]></title><description><![CDATA[You finally have a free Saturday. No meetings, no deadlines, nothing urgent pulling at you. And somehow, twenty minutes in, you're already opening your laptop "just to check one thing," or making a to-do list for tomorrow, or scrolling your phone with a low hum of guilt in the background. If this sounds familiar, you're not lazy, and you're not bad at relaxing. You're doing something your nervous system learned a long time ago: treating stillness like a threat. Multitasking Started as a...]]></description><link>https://www.havenhousecounselingco.com/post/why-high-achieving-women-struggle-to-rest-even-when-they-finally-have-time</link><guid isPermaLink="false">6ab54cc3531214060b53c593</guid><pubDate>Thu, 24 Sep 2026 16:41:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_c49aaa749ab34e948528b66df39f8853~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Daria Griffis</dc:creator></item></channel></rss>